Heal and Detoxify Your Body With Ultimate Mud Bath

Draw out Impurities from Your Body and Rejuvenate Yourself

Today, i would love to share my personal body rejuvenating experience of natural healing bath, which is none other than (MUD BATH).

Mud bath is a body detoxification therapy, which has become popular around the globe. Mud is used as a healing agent for skin afflictions since ages. It helps to detoxify your body by eliminating impurities of the skin through its mineral and biological content. Mud, the purest form of earth element contains high concentrations of Iron, Manganese, Zinc, Copper and Selenium that imparts all required minerals to your body. Mud bath leaves you feel rejuvenated at the end of the session by relaxing your muscles, improving blood circulation and smoothing the skin.With today’s emerging trends many European practitioners promoted mud baths as a treatment for arthritis due to its high mineral content.

Our skin is the largest breathing human organ and it is essential to keep it healthy to promote general health and well being of our life. Mud bath flushes the toxins away from the body through deep exfoliation of skin. It is one of the inexpensive soothing body spas which you can take once a week for nourishing your skin. It is even considered to be a relatively simple alternative for reducing cracks, bites, and skin burning. There are lots of spas and naturopathy centres which are promoting mud bath but you can experience it at free cost directly in your own tub.

Well, I can tell you this inexpensive body healing spa treatment that you can try at home.
Take 1 big cup of pure mud, you can also opt for multani mitti ( best alternative) mix some aloe vera,  and rose water to make a thick paste. If desired, you can also stir two drops of essential oil to remove the pungent smell of the multani mitti. Smooth the pack all over your body. Let it soak in for 20 minutes under the sun, and then rinse with warm water.
Mud Bath along with sun rays and water will heal and rejuvenates each and every cell of your skin. This is one of the wonderful techniques to experience peace and relaxation.